Uncomfortable Friend
Grief is an Uncomfortable Friend. The pain can be unbearable and yet, it's often one of the few things remain after the loss of someone so special. Join me on the journey of "now what" after everything falls apart. My mission is to authentically share my story in an effort to help others feel seen, develop vocabulary around their grief, discuss finding oneself after loss, ways to feel comfort, how to establish meaning, find hope, embrace continued connection, and more. Nothing is off-limits… everyone’s path is unique. I’m honored to have you join me and look forward to your questions, comments, personal stories, and observations. Until we meet again...
Uncomfortable Friend
What if...
When someone you love dies, it's so very easy to get overwhelmed with thoughts of "What if?" Today I talk about some what ifs I experience from my loss, how I process them, and "escape hatches" I use to pull me out when what if doesn't serve me anymore.
Additional resources I've shared in this podcast:
www.grief2growth.com by Brian Smith
www.sepsis.org
Youtube Short: Why Empaths Feel Bad - Teal Swan
If any part of this podcast has been helpful to you, or if you have your own thoughts to share, I'd be honored for you to write to lincoln.m.mccormick@gmail.com.
Until we meet again <3