Uncomfortable Friend
Grief is an Uncomfortable Friend. The pain can be unbearable and yet, it's often one of the few things remain after the loss of someone so special. Join me on the journey of "now what" after everything falls apart. My mission is to authentically share my story in an effort to help others feel seen, develop vocabulary around their grief, discuss finding oneself after loss, ways to feel comfort, how to establish meaning, find hope, embrace continued connection, and more. Nothing is off-limits… everyone’s path is unique. I’m honored to have you join me and look forward to your questions, comments, personal stories, and observations. Until we meet again...
Uncomfortable Friend
Do The Work - Trust The Process
When will this feel better? What does the work of grieving look like? If you've ever asked yourself these questions, I invite you to join me today as delve into the profound and often challenging journey of grief. Today I discuss the importance of doing the emotional work, and emphasize some paths I've taken on my own healing journey. Patience, self-compassion, and grace will be your loving guides along the way, and I can guarantee the process will lead you to a place where hope and joy can be found, while still having a deep and meaningful relationship to whomever or whatever you've been grieving.
Until we meet again <3